Fresh Vegetable Stew
If you have roughly 35 minutes to spend in the kitchen, Fresh Vegetable Stew might be an outstanding gluten free, dairy free, lacto ovo vegetarian, and vegan recipe to try. This recipe covers 7% of your daily requirements of vitamins and minerals. This recipe makes 12 servings with 55 calories, 2g of protein, and 2g of fat each. If you have onion, squash, olive oil, and a few other ingredients on hand, you can make it. It works well as a hor d'oeuvre. It is perfect for Winter. If you like this recipe, you might also like recipes such as Farm Fresh Vegetable Stew, Vegetable Quiche Made With Fresh Tomatoes, Spinach, Basil and Goat Cheese, and Japanese Vegetable Stew.
Instructions
In a large skillet, saute onion and garlic in oil until tender.
Add squash, tomatoes and beans. Reduce heat; cover and simmer 15 minutes or until squash is tender.
Add corn, salt and pepper. Cook for 3 minutes or until corn is tender.