Fresh Strawberry Smoothies
Fresh Strawberry Smoothies might be just the morn meal you are searching for. One portion of this dish contains approximately 6g of protein, 3g of fat, and a total of 147 calories. This recipe serves 4. This recipe covers 8% of your daily requirements of vitamins and minerals. Mother's Day will be even more special with this recipe. It is a good option if you're following a gluten free, primal, and vegetarian diet. Head to the store and pick up milk, strawberries, strawberry yogurt, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 10 minutes.
Instructions
Place the strawberries in a strainer and rinse under cold running water. Gently pat dry with paper towels. Reserve 4 strawberries for the garnish.
Cut out the hull, or "cap," from the remaining strawberries with the point of a paring knife.
In a blender or food processor, place the strawberries, milk and yogurt.
Cover; blend on high speed about 30 seconds or until smooth.
Garnish each with a strawberry.