Fresh Strawberry Smoothies

Fresh Strawberry Smoothies
Fresh Strawberry Smoothies might be just the morn meal you are searching for. One portion of this dish contains approximately 6g of protein, 3g of fat, and a total of 147 calories. This recipe serves 4. This recipe covers 8% of your daily requirements of vitamins and minerals. Mother's Day will be even more special with this recipe. It is a good option if you're following a gluten free, primal, and vegetarian diet. Head to the store and pick up milk, strawberries, strawberry yogurt, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 10 minutes.

Instructions

1
Place the strawberries in a strainer and rinse under cold running water. Gently pat dry with paper towels. Reserve 4 strawberries for the garnish.
Ingredients you will need
StrawberriesStrawberries
WaterWater
Equipment you will use
Paper TowelsPaper Towels
SieveSieve
2
Cut out the hull, or "cap," from the remaining strawberries with the point of a paring knife.
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StrawberriesStrawberries
Equipment you will use
KnifeKnife
3
In a blender or food processor, place the strawberries, milk and yogurt.
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StrawberriesStrawberries
YogurtYogurt
MilkMilk
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Food ProcessorFood Processor
BlenderBlender
4
Cover; blend on high speed about 30 seconds or until smooth.
5
Pour into glasses.
6
Garnish each with a strawberry.
Ingredients you will need
StrawberriesStrawberries
DifficultyEasy
Ready In10 m.
Servings4
Health Score10
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