Fresh Pineapple Coolers

Name: Fresh Pineapple Coolers
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 2
Cuisine: Global
Ingredients: 0 teaspoons coconut extract; 10 cubes ice; 1 fresh pineapple - peeled, cored and cut into chunks; 473 milliliters pineapple juice

Fresh Pineapple Coolers is a gluten free, primal, and whole 30 recipe with 2 servings. One portion of this dish contains about 2g of protein, 1g of fat, and a total of 246 calories. This recipe covers 16% of your daily requirements of vitamins and minerals. It works well as an affordable beverage. If you have pineapple juice, ice, pineapple, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 5 minutes.

Instructions

In a blender, combine pineapple chunks, pineapple juice and coconut extract. Puree until smooth. Then, with the blender running, drop ice cubes one at a time into the opening in the lid of the blender. Make sure each cube is crushed before adding the next. Blend to desired texture.

Ingredients you will need

Pineapple Chunks