Fresh Mozzarella Antipasti
Fresh Mozzarellan Antipasti might be just the hor d'oeuvre you are searching for. One portion of this dish contains about 5g of protein, 15g of fat, and a total of 385 calories. This gluten free and vegetarian recipe serves 4. Head to the store and pick up carrots, balsamic vinegar, mozzarella bocconcini, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 1 hour.
Combine 6 cups water, the wine, carrots, celery, garlic, onion, bay leaf and bouquet garni in a large pot and bring to boil. Then reduce to a simmer and cook for 30 minutes. Strain and set aside.
For the vegetables: Trim and peel the artichokes to the heart and remove the choke. Drop the artichoke hearts in a bowl of water with a squeeze of fresh lemon juice to prevent oxidation.
Cook the artichoke hearts in the vegetable stock until tender, 6 to 8 minutes. Chill in the refrigerator until ready to serve.
Cut the artichokes into bite-size pieces and toss in a bowl with some salt, pepper, a few drizzles of olive oil, the parsley, red pepper flakes, a little lemon juice, a few pinches sugar and a splash of red wine vinegar.
Cut the tomatoes and marinate with some salt and pepper, a few drizzles of olive oil and a little red wine vinegar.
Heat the balsamic vinegar in a small saucepan and simmer over medium heat until reduced to a syrup. Chill the reduced balsamic vinegar until ready to serve.
Alternate the tomatoes, artichokes, basil leaves and mozzarella on each skewer.
Drizzle a little balsamic reduction over each skewer and season with salt and pepper.
This recipe was created by a contestant during a cooking competition. The Food Network Kitchens have not tested it for home use, therefore, we cannot make any representation as to the results.