Fresh Herb-Coated Beef Tenderloin Steaks with Mushroom Gravy

Name: Fresh Herb-Coated Beef Tenderloin Steaks with Mushroom Gravy
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 454 grams beef tenderloin steaks; 1 teaspoons freshly ground black pepper; 1 teaspoon cornstarch; 227 grams package presliced cremini mushrooms; 118 milliliters fat-free, less-sodium chicken broth; 1 teaspoon chopped fresh rosemary; 1 teaspoons fresh thyme; 1 teaspoon chopped fresh thyme; 4 garlic cloves, minced; 1 teaspoon olive oil; 1 teaspoon salt; 1 Tbsp water; 118 milliliters white wine

You can never have too many main course recipes, so give Fresh Herb-Coated Beef Tenderloin Steaks with Mushroom Gravy a try. This recipe makes 4 servings with 227 calories, 27g of protein, and 8g of fat each. This recipe covers 18% of your daily requirements of vitamins and minerals. Head to the store and pick up olive oil, salt, wine, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. It can be enjoyed any time, but it is especially good for valentin day. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a gluten free and dairy free diet.

Instructions

Preheat oven to 45

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Oven

Combine first 5 ingredients. Coat both sides of steaks with cooking spray; rub steaks evenly with thyme mixture.

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Cooking Spray

Steak

Thyme

Dry Seasoning Rub

Place steaks on rack of a broiler or roasting pan coated with cooking spray; bake at 450 for 8 minutes on each side or until desired degree of doneness.

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Cooking Spray

Steak

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Roasting Pan

Broiler

Remove from oven; keep warm.

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Oven

To prepare gravy, heat oil in a large nonstick skillet over medium-high heat.

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Gravy

Cooking Oil

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Frying Pan

Add 1/2 teaspoon thyme, mushrooms, and 4 garlic cloves; cook 5 minutes or until mushrooms are tender.

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Whole Garlic Cloves

Mushrooms

Thyme

Add broth and wine; bring to a boil. Cook until reduced by half (about 4 minutes).

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Broth

Wine

Combine water and cornstarch in a small bowl, stirring with a whisk.

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Corn Starch

Water

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Whisk

Bowl

Add cornstarch mixture to pan; bring to a boil. Cook 1 minute or until slightly thickened, stirring constantly.

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Corn Starch

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Frying Pan

Serve with steaks.

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Steak

Equipment

Ingredients

Servings:

454grams

beef tenderloin steaks 1teaspoons

freshly ground black pepper 1teaspoon

cornstarch 227grams

package presliced cremini mushrooms 118milliliters

fat-free, less-sodium chicken broth 1teaspoon

chopped fresh rosemary 1teaspoons

fresh thyme 1teaspoon

chopped fresh thyme 4

garlic cloves, minced 1teaspoon

Recommended wine: Merlot, Cabernet Sauvignon, Pinot Noir

Steak works really well with Merlot, Cabernet Sauvignon, and Pinot Noir. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. You could try Matanzas Creek Alexander Valley Merlot. Reviewers quite like it with a 4.3 out of 5 star rating and a price of about 28 dollars per bottle.