French Onion Rib Eye Steak

Name: French Onion Rib Eye Steak
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Mediterranean, French, European
Ingredients: 1 teaspoons each kosher or coarse salt, cracked pepper, dried onion flakes, and dried garlic flakes; 118 milliliters fat-skimmed beef broth; 1 teaspoon olive oil; 4 servings French onions; 1 fat-trimmed beef rib eye steak (cut 2 in. thick, 1 1/4 to 1 1/2 lb.); 118 milliliters shredded gruyère or Swiss cheese

French Onion Rib Eye Steak might be just the Mediterranean recipe you are searching for. This recipe serves 4. This main course has 201 calories, 16g of protein, and 13g of fat per serving. This recipe covers 9% of your daily requirements of vitamins and minerals. valentin day will be even more special with this recipe. Not It is a good option if you're following a gluten free and primal diet. If you have coarse salt, swiss cheese, onions, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

Rinse beef steak and pat dry. Pat salt, pepper, onion flakes, and garlic flakes evenly onto meat.

Ingredients you will need

Dehydrated Garlic

Dried Onion Flakes

Steak

Pepper

Meat

Salt

Pour olive oil into an 8- to 10-inch ovenproof nonstick frying pan over high heat; tilt to coat pan bottom. When hot, add steak and brown on both sides, about 4 minutes total. Supporting meat with tongs, tip steak onto its edge and rotate to brown lightly, about 2 minutes total. As fat in pan accumulates, wipe out with paper towels.

Ingredients you will need

Olive Oil

Steak

Meat

Equipment you will use

Paper Towels

Frying Pan

Tongs

Put pan with steak in a 400 regular or convection oven and bake until meat is done to your taste (cut to test), 8 to 12 minutes for rare or about 25 minutes for well done.

Ingredients you will need

Steak

Meat

Equipment you will use

Oven

Frying Pan

Turn oven heat to broil.

Equipment you will use

Oven

Remove pan and wipe out fat with a paper towel. Mound French onions onto meat and sprinkle with cheese. Broil in pan about 6 inches from heat until cheese is bubbling and beginning to brown, 3 to 4 minutes.

Ingredients you will need

Cheese

Onion

Meat

Equipment you will use

Paper Towels

Frying Pan

Remove pan from oven and pour broth around meat, stirring to release browned bits.

Ingredients you will need

Broth

Meat

Equipment you will use

Oven

Frying Pan

Leave meat in pan or use a wide spatula to transfer steak and onions to a warm rimmed platter (pour juices around meat). To serve, cut meat and onions into 4 equal portions; set each on a rimmed plate and spoon juices around meat.

Ingredients you will need

Onion

Steak

Meat

Equipment you will use

Spatula

Frying Pan

Equipment

Ingredients

Servings:

1teaspoons

each kosher or coarse salt, cracked pepper, dried onion flakes, and dried garlic flakes 118milliliters

fat-skimmed beef broth 1teaspoon

olive oil 4servings

French onions 1

fat-trimmed beef rib eye steak (cut 2 in. thick, 1 1/4 to 1 1/2 lb.)118milliliters

shredded gruyère or Swiss cheese

Recommended wine: Merlot, Cabernet Sauvignon, Pinot Noir

Steak works really well with Merlot, Cabernet Sauvignon, and Pinot Noir. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. One wine you could try is Francis Ford Coppola Diamond Collection Merlot. It has 4 out of 5 stars and a bottle costs about 20 dollars.