French Omelet

French Omelet
French Omelet might be just the morn meal you are searching for. This recipe serves 1. This recipe covers 9% of your daily requirements of vitamins and minerals. One portion of this dish contains around 11g of protein, 16g of fat, and It is a good option if you're following a gluten free, primal, fodmap friendly, and vegetarian diet. Head to the store and pick up butter, salt, dash of pepper, and a few other things to make it today. It is a very reasonably priced recipe for fans of Mediterranean food. From preparation to the plate, this recipe takes around 10 minutes.

Instructions

1
In a small bowl, beat the eggs with a fork or wire whisk until yolks and whites are well mixed.
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Egg YolkEgg Yolk
EggEgg
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WhiskWhisk
BowlBowl
2
In an 8-inch skillet, heat the butter over medium-high heat until hot and sizzling. As butter melts, tilt skillet to coat bottom with butter.
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ButterButter
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Frying PanFrying Pan
3
Quickly pour the eggs into the skillet. While sliding the skillet back and forth rapidly over the heat, quickly stir the eggs with a fork to spread them continuously over the bottom of the skillet as they thicken. When they are thickened, let stand over the heat a few seconds to lightly brown the bottom. Do not overcook--the omelet will continue to cook after being folded.
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SpreadSpread
EggEgg
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Frying PanFrying Pan
4
Tilt the skillet and run a spatula or fork under the edge of the omelet, then jerk the skillet sharply to loosen omelet from bottom of skillet.
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Frying PanFrying Pan
SpatulaSpatula
5
Add favorite filling, if desired. Fold the portion of the omelet nearest you just to the center. Allow for a portion of the omelet to slide up the side of the skillet. Turn the omelet onto a warm plate, flipping folded portion of omelet over so the far side is on the bottom.
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Frying PanFrying Pan
6
Sprinkle with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
DifficultyEasy
Ready In10 m.
Servings1
Health Score4
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