French In A Flash: Tilapia With Tarragon Pistou

Name: French In A Flash: Tilapia With Tarragon Pistou
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 3
Cuisine: Mediterranean, French, European
Ingredients: 237 milliliters fresh basil leaves; 158 milliliters fresh tarragon leaves; 1 clove garlic; 3 servings Lemon for serving; 59 milliliters olive oil, plus extra for searing the fish; 3 servings Salt and freshly cracked pepper; 454 grams boneless, skinless tilapia; 59 milliliters toasted walnut halves

French In A Flash: Tilapia With Tarragon Pistou might be just the main course you are searching for. This gluten free, dairy free, and primal recipe serves 3. One portion of this dish contains about 35g of protein, 28g of fat, and a total of 407 calories. If you have tilapia, tarragon leaves, salt and freshly cracked pepper, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It is a pretty expensive recipe for fans of Mediterranean food. From preparation to the plate, this recipe takes roughly 45 minutes.