Frank's Cabbage and Ground Beef Bake (Crock-Pot, Slow Cooker)

Name: Frank's Cabbage and Ground Beef Bake (Crock-Pot, Slow Cooker)
Prep time: 6 h 10 min
Cook time: 6 h 10 min
Total time: 6 h 10 min
Yield: 6
Cuisine: American
Ingredients: 454 grams package coleslaw mix (shredded cabbage & carrots); 0 teaspoons dried basil leaves, crushed; 454 grams extra lean ground beef (do not brown); 237 milliliters long grain rice; 1 medium onion, finely chopped; 0 teaspoons pepper; 1 teaspoons salt; 0 teaspoons seasoning salt; 794 grams chunky spaghetti sauce; 118 milliliters water

Frank's Cabbage and Ground Beef Bake (Crock-Pot, Slow Cooker) might be just the main course you are searching for. This recipe covers 21% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free and dairy free recipe has 274 calories, 21g of protein, and 4g of fat per serving. This recipe serves 6. From preparation to the plate, this recipe takes approximately 6 hours and 10 minutes. Head to the store and pick up coleslaw mix, chunky spaghetti sauce, seasoning salt, and a few other things to make it today. To use up the onion you could follow this main course with the Candy Corn Cupcakes as a dessert.