Flathead Fillets With a Tarragon Butter
Flathead Fillets With a Tarragon Butter
Flathead Fillets With a Tarragon Butter might be just the side dish you are searching for. This recipe serves 4. Watching your figure? This pescatarian recipe has 290 calories, 7g of protein, and 17g of fat per serving. This recipe covers 19% of your daily requirements of vitamins and minerals. If you have baby asparagus, tarragon, fish, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 40 minutes.
Ingredients
200grams
baby asparagus80grams
melted butter12smalls
fish fillets, flathead if you live in oz (i say 12-16 depending on whether you want to do 3 or 4 fillets per person, i prefer 4 so take your p)2teaspoons
garlic powder (depending on personal taste )2Tbsps
plain flour4servings![salt and pepper]()
salt and pepper200grams![snow peas]()
snow peas2mediums![sweet potatoes (about 500g in weight )]()
sweet potatoes (about 500g in weight )2Tbsps![tarragon, coarsely chopped]()
tarragon, coarsely chopped
baby asparagus80gramsmelted butter12smallsfish fillets, flathead if you live in oz (i say 12-16 depending on whether you want to do 3 or 4 fillets per person, i prefer 4 so take your p)2teaspoonsgarlic powder (depending on personal taste )2Tbspsplain flour4servings
salt and pepper200grams
snow peas2mediums
sweet potatoes (about 500g in weight )2Tbsps
tarragon, coarsely choppedDifficultyNormal
Ready In40 m.
Servings4
Health Score12
DietsPescatarian
Dish TypesSide Dish
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