Flank Steak Stir-fry With Asparagus And Red Pepper

Name: Flank Steak Stir-fry With Asparagus And Red Pepper
Prep time: 21 min
Cook time: 21 min
Total time: 21 min
Yield: 4
Cuisine: Global
Ingredients: 355 milliliters 1/2 lb asparagus, trimmed, cut on the diagonal into 1 1/2 inch lengths (about; 1 teaspoons chili oil; 454 grams flank steak, sliced in half lengthwise (along the grain) and then cut into thin strips, 2 inches long and 1/4 inch wide (put the steak in the freezer for 15 minutes before slicing to make it e; 1 teaspoon finely chopped, peeled, fresh ginger; 1 small clove garlic, minced; 1 green onion, including green tops, chopped; 1 red bell pepper, seeded, de-ribbed, and cut into thin strips 2 inches long and 1/4 inch wide; 3 Tbsps soy sauce (use gluten-free soy sauce for gluten-free version); 3 Tbsps vegetable oil; 2 teaspoons cornstarch dissolved into 3 Tbsps of water

Flank Steak Stir-fry With Asparagus And Red Pepper might be just the main course you are searching for. This recipe covers 21% of your daily requirements of vitamins and minerals. This recipe serves 4. Watching your figure? This gluten free and dairy free recipe has 277 calories, 27g of protein, and 17g of fat per serving. From preparation to the plate, this recipe takes about 21 minutes. valentin day will be even more special with this recipe. If you have vegetable oil, chili oil, green onion, and a few other ingredients on hand, you can make it.

Ingredients

Servings:

355milliliters

1/2 lb asparagus, trimmed, cut on the diagonal into 1 1/2 inch lengths (about 1teaspoons

chili oil 454grams

flank steak, sliced in half lengthwise (along the grain) and then cut into thin strips, 2 inches long and 1/4 inch wide (put the steak in the freezer for 15 minutes before slicing to make it e 1teaspoon

finely chopped, peeled, fresh ginger 1small clove

garlic, minced 1

green onion, including green tops, chopped 1

red bell pepper, seeded, de-ribbed, and cut into thin strips 2 inches long and 1/4 inch wide 3Tbsps

soy sauce (use gluten-free soy sauce for gluten-free version)3Tbsps

vegetable oil 2teaspoons

cornstarch dissolved into 3 Tbsps of water

Recommended wine: Merlot, Cabernet Sauvignon, Pinot Noir

Steak works really well with Merlot, Cabernet Sauvignon, and Pinot Noir. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. The Maddalena Merlot with a 4.8 out of 5 star rating seems like a good match. It costs about 19 dollars per bottle.