Fisherman's Stoup

Fisherman's Stoup
Fisherman's Stoup might be just the main course you are searching for. One portion of this dish contains roughly 20g of protein, 9g of fat, and a total of 348 calories. This recipe serves 8. This recipe covers 16% of your daily requirements of vitamins and minerals. If you have sea scallops, cod, ciabatta, and a few other ingredients on hand, you can make it. To use up the sea-salt you could follow this main course with the Raspberry Sea Salt Brownies as a dessert. It is a good option if you're following a dairy free and pescatarian diet. 4 people found this recipe to be tasty and satisfying. From preparation to the plate, this recipe takes approximately 1 hour and 35 minutes.

Instructions

1
Watch how to make this recipe.
1
Place the red onion, chile pepper, lemon zest, garlic, parsley, thyme, and bay leaves in a food processor and process ingredients into paste.
Ingredients you will need
Chili PepperChili Pepper
Bay LeavesBay Leaves
Lemon ZestLemon Zest
Red OnionRed Onion
ParsleyParsley
GarlicGarlic
ThymeThyme
Equipment you will use
Food ProcessorFood Processor
2
For the soup base: In a Dutch oven, heat the extra-virgin olive oil and anchovies over medium-high heat, when the anchovies melt into the oil add the seafood base and stir 3 to 4 minutes then add the celery, potatoes, and red pepper and cover the pot 4 to 5 minutes to sweat them out, stirring occasionally. Deglaze the pot with beer.
Ingredients you will need
Extra Virgin Olive OilExtra Virgin Olive Oil
Red PepperRed Pepper
AnchoviesAnchovies
PotatoPotato
SeafoodSeafood
CeleryCelery
SoupSoup
BeerBeer
Cooking OilCooking Oil
Equipment you will use
Dutch OvenDutch Oven
3
Add tomatoes and chicken stock and bring to a boil, simmer for 20 minutes or until it has reduced by a third, then turn off the heat, cool and store for a make-ahead meal.
Ingredients you will need
Chicken StockChicken Stock
TomatoTomato
4
To reheat: Reheat over medium-high heat. Crust up and warm bread in a hot oven. When the stoup comes to a boil, fold or nestle the cod and scallops into the liquid, and return to a bubble, cook for 5 to 6 minutes, until the fish is opaque and cooked through, then turn off the heat.
Ingredients you will need
ScallopsScallops
BreadBread
CrustCrust
FishFish
CodCod
Equipment you will use
OvenOven
5
Serve immediately with lots of bread for mopping.
Ingredients you will need
BreadBread

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Chehalem 3 Vineyard Pinot Gris. It has 4.4 out of 5 stars and a bottle costs about 26 dollars.
Chehalem 3 Vineyard Pinot Gris
Chehalem 3 Vineyard Pinot Gris
A blend of three great vineyards, this vivid grape crafts a food-friendly wine, bright and pure. Gray it isn't. The knife-edged acid, with pear, lemon sorbet, spice and jasmine makes your mouth water and your hands shake.
DifficultyExpert
Ready In1 h, 35 m.
Servings8
Health Score25
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