Fish Stew with Peppers, Almonds and Saffron

Name: Fish Stew with Peppers, Almonds and Saffron
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 59 milliliters salted roasted almonds; 1 bay leaf; 397 grams crushed Italian tomatoes; 355 milliliters dry white wine; 2 larges garlic cloves, very thinly sliced; 12 littleneck clams, thoroughly scrubbed; 567 grams monkfish, trimmed of silver skin, meat cut into 1-inch pieces; 59 milliliters extra-virgin olive oil; 1 onion, coarsely chopped; 1 teaspoons sweet pimentón de la Vera (Spanish smoked paprika); 1 large red bell pepper, cut into thin strips; 1 teaspoon finely chopped rosemary; 0 teaspoons saffron threads crumbled into 2 tablespoons of hot water; 4 servings Salt and freshly ground black pepper; 355 milliliters water

Fish Stew with Peppers, Almonds and Saffron might be just the main course you are searching for. Watching your figure? This gluten free, dairy free, and primal recipe has 413 calories, 26g of protein, and 21g of fat per serving. This recipe serves 4. This recipe covers 24% of your daily requirements of vitamins and minerals. If you have onion, rosemary, garlic cloves, and a few other ingredients on hand, you can make it. To use up the rosemary you could follow this main course with the Raspberry Brie Dessert Pizza with Rosemary and Candied Pecans as a dessert. From preparation to the plate, this recipe takes around 45 minutes. It is perfect for Autumn.

Instructions

Heat the olive oil in a large, heavy casserole.

Ingredients you will need

Olive Oil

Add the onion, bell pepper strips and garlic and season with salt and black pepper. Cover and cook over moderately high heat, stirring occasionally, until the vegetables are just beginning to brown, about 5 minutes.

Ingredients you will need

Salt And Pepper

Bell Pepper

Vegetable

Garlic

Onion

Add the rosemary, paprika and bay leaf and cook for 1 minute.

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Bay Leaves

Rosemary

Paprika

Add the white wine and bring to a boil. Simmer until the liquid is slightly reduced, about 5 minutes.

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White Wine

Add the tomatoes, water and saffron water and bring to a boil. Cover the casserole tightly and cook over moderate heat for 5 minutes.

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Tomato

Saffron

Water

Finely grind the almonds in a food processor. Stir the almonds into the stew and simmer until slightly thickened, about 3 minutes.

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Almonds

Stew

Equipment you will use

Food Processor

Add the clams, cover and cook until most of them open, 5 to 10 minutes.

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Clams

Add the fish and season with salt and pepper. Cover and simmer until the fish is cooked through, 2 to 3 minutes. Discard the bay leaf.

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Salt And Pepper

Bay Leaves

Fish

Transfer to bowls and serve.

Equipment you will use

Bowl

Equipment

Food Processor

Bowl

Ingredients

Servings:

59milliliters

salted roasted almonds 1

bay leaf 397grams

crushed Italian tomatoes 355milliliters

dry white wine 2larges

garlic cloves, very thinly sliced 12

littleneck clams, thoroughly scrubbed 567grams

monkfish, trimmed of silver skin, meat cut into 1-inch pieces 59milliliters

extra-virgin olive oil 1

onion, coarsely chopped 1teaspoons

sweet pimentón de la Vera (Spanish smoked paprika)1large

red bell pepper, cut into thin strips 1teaspoon

finely chopped rosemary 0teaspoons

saffron threads crumbled into 2 tablespoons of hot water 4servings

Salt and freshly ground black pepper 355milliliters

water

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The FitVine Wine Pinot Grigio with a 4.4 out of 5 star rating seems like a good match. It costs about 18 dollars per bottle.