Fish in Parsley-Wine Sauce

Name: Fish in Parsley-Wine Sauce
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 0 teaspoons black pepper, divided; 177 milliliters dry white wine; 237 milliliters minced fresh parsley; 473 milliliters fresh parsley leaves; 1 garlic clove, minced; 2 garlic cloves, peeled; 1 Tbsp olive oil, divided; 315 milliliters diced onion; 680 grams orange roughy or other firm white fish fillets; 0 teaspoons salt, divided

You can never have too many main course recipes, so give Fish in Parsley-Wine Sauce If you have orange roughy, wine, garlic cloves, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Place parsley leaves and 2 garlic cloves in a food processor; process until well-blended.

Ingredients you will need

Parsley

Whole Garlic Cloves

Equipment you will use

Food Processor

Place mixture in a bowl; stir in 2 teaspoons oil, 1/8 teaspoon salt, and 1/8 teaspoon pepper. Set aside parsley sauce.

Ingredients you will need

Parsley

Pepper

Sauce

Salt

Cooking Oil

Equipment you will use

Bowl

Heat 1 teaspoon oil in a large skillet over medium heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add onion and minced garlic; cook 5 minutes. Stir in minced parsley and wine, and cook 3 minutes. Arrange fillets over parsley mixture in pan; sprinkle with 1/8 teaspoon salt and 1/8 teaspoon pepper. Cook 6 minutes or until fish flakes easily when tested with a fork.

Ingredients you will need

Minced Garlic

Parsley

Pepper

Onion

Fish

Salt

Wine

Equipment you will use

Frying Pan

Remove fish from pan; keep warm.

Ingredients you will need

Fish

Equipment you will use

Frying Pan

Add parsley sauce to pan; cook 1 minute or until thoroughly heated. Spoon sauce evenly over fish.

Ingredients you will need

Parsley

Sauce

Fish

Equipment you will use

Frying Pan

Equipment

Food Processor

Bowl

Frying Pan

Ingredients

Servings:

0teaspoons

black pepper, divided 177milliliters

dry white wine 237milliliters

minced fresh parsley 473milliliters

fresh parsley leaves 1

garlic clove, minced 2

garlic cloves, peeled 1Tbsp

olive oil, divided 315milliliters

diced onion 680grams

orange roughy or other firm white fish fillets 0teaspoons

salt, divided

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Alsace Willm Pinot Gris Reserve with a 4.4 out of 5 star rating seems like a good match. It costs about 16 dollars per bottle.