Fish Fillets with Tomatoes, Squash, and Basil

Name: Fish Fillets with Tomatoes, Squash, and Basil
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 20 cherry tomatoes, halved; 4 Tbsps dry white wine; 680 grams skinless white flaky fish fillets (such as Atlantic cod or halibut); 59 milliliters thinly sliced fresh basil, divided, plus 1/4 cup basil leaves; 4 servings Kosher salt, freshly ground pepper; 4 Tbsps extra-virgin olive oil, divided; 59 milliliters thinly sliced shallots; 473 milliliters very thinly sliced assorted summer squash (such as zucchini, yellow crookneck, and pattypan)

Fish Fillets with Tomatoes, Squash, and Basil requires roughly 30 minutes from start to finish. For $4.46 per serving, you get A mixture of cherry tomatoes, wine, olive oil, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

Place four 14x12" sheets of parchmentpaper, or heavy-duty foil if grilling, on a worksurface. Divide squash among parchmentsheets, arranging on one side of sheet inthin layers.

Ingredients you will need

Squash

Equipment you will use

Aluminum Foil

Sprinkle shallots and sliced basilover, dividing equally. Scatter tomato halvesaround squash.

Ingredients you will need

Shallot

Squash

Tomato

Drizzle each packet with1 tablespoons wine and 1/2 tablespoon oil (add 1/2 tablespoonwater to each if grilling). Season with salt andpepper.

Ingredients you will need

Salt

Wine

Cooking Oil

Place a fish fillet atop each portion.Season with salt and pepper; drizzle 1/2 tablespoonoil over each.

Ingredients you will need

Salt And Pepper

Fish Fillets

Fold parchment over mixture and crimpedges tightly to form a sealed packet.DO AHEAD: Can be made 4 hours ahead.Chill.

Let stand at room temperature for15 minutes before continuing.

Preheat oven to 400°F.

Equipment you will use

Oven

Place packetsin a single layer on a large rimmed bakingsheet. Alternatively, build a medium fire in acharcoal grill, or heat a gas grill to medium-high.

Equipment you will use

Grill

Bake or grill fish until just cookedthrough (a toothpick poked through theparchment will slide through fish easily),about 10 minutes. Carefully cut openpackets (steam will escape).

Ingredients you will need

Fish

Equipment you will use

Toothpicks

Oven

Grill

Garnish withbasil leaves.

Per serving: 300 calories, 15 g fat, 2 g fiber

Bon Appétit

Equipment

Ingredients

Servings:

cherry tomatoes, halved 4Tbsps

dry white wine 680grams

skinless white flaky fish fillets (such as Atlantic cod or halibut)59milliliters

thinly sliced fresh basil, divided, plus 1/4 cup basil leaves 4servings

Kosher salt, freshly ground pepper 4Tbsps

extra-virgin olive oil, divided 59milliliters

thinly sliced shallots 473milliliters

very thinly sliced assorted summer squash (such as zucchini, yellow crookneck, and pattypan)

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Scarpetta Pinot Grigio. Reviewers quite like it with a 4.2 out of 5 star rating and a price of about 13 dollars per bottle.