Fish Fillets With Herbs, Zucchini, And Whole-wheat Couscous

Name: Fish Fillets With Herbs, Zucchini, And Whole-wheat Couscous
Prep time: 26 min
Cook time: 26 min
Total time: 26 min
Yield: 4
Cuisine: Global
Ingredients: 4 servings Coarse salt and freshly ground pepper; 237 milliliters dry whole-wheat couscous; 567 grams skinless fillets firm white fish each), such as hake or black cod; 237 milliliters packed fresh cilantro; 1 Tbsp finely chopped peeled fresh ginger (from one 3/4-inch piece); 118 milliliters packed fresh mint; 1 teaspoons ground coriander (optional); 3 Tbsps extra-virgin olive oil; 6 scallions, chopped; 1 zucchini, cut into 3/4-inch-thick spears

Fish Fillets With Herbs, Zucchini, And Whole-wheat Couscous

You can never have too many main course recipes, so give Fish Fillets With Herbs, Zucchini, And Whole-wheat Couscous a try. This recipe makes 4 servings with 412 calories, 35g of protein, and 13g of fat each. This recipe covers 24% of your daily requirements of vitamins and minerals. 1 person found this recipe to be flavorful and satisfying. It is a good option if you're following a dairy free and pescatarian diet. From preparation to the plate, this recipe takes about 26 minutes. A mixture of coarse salt and pepper, ginger, scallions, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the fresh ginger you could follow this main course with the Fresh Ginger Cookies as a dessert.

Ingredients

Servings:

4servings

Coarse salt and freshly ground pepper 237milliliters

dry whole-wheat couscous 567grams

skinless fillets firm white fish each), such as hake or black cod 237milliliters

packed fresh cilantro 1Tbsp

finely chopped peeled fresh ginger (from one 3/4-inch piece)118milliliters

packed fresh mint 1teaspoons

ground coriander (optional)3Tbsps

extra-virgin olive oil 6

scallions, chopped 1

zucchini, cut into 3/4-inch-thick spears

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Loveblock Pinot Gris. It has 4.6 out of 5 stars and a bottle costs about 24 dollars.