Fish Curry with Tamarind

Fish Curry with Tamarind
The recipe Fish Curry with Tamarind could satisfy your Indian craving in approximately 1 hour and 30 minutes. This gluten free, dairy free, and pescatarian recipe serves 6. One portion of this dish contains roughly 39g of protein, 23g of fat, and a total of 455 calories. 1 person found this recipe to be scrumptious and satisfying. Head to the store and pick up chiles, curry leaves, vegetable oil, and a few other things to make it today. To use up the sugar you could follow this main course with the Whole Wheat Refined Sugar Free Sugar Cookies as a dessert.

Instructions

1
In a large, deep skillet, bring the water to a simmer with 1 tablespoon of salt.
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WaterWater
SaltSalt
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2
Add the grouper fillets and poach over low heat for 6 minutes, until partially cooked. Using a slotted spoon, transfer the fish to a plate.
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Grouper FilletsGrouper Fillets
FishFish
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Slotted SpoonSlotted Spoon
3
Pour 4 cups of the poaching liquid into a medium bowl; discard the rest.
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BowlBowl
4
Pour 2 cups of the reserved poaching liquid into a bowl and add the tamarind; use a potato masher to break up the tamarind as much as you can. Strain the tamarind juice into a small bowl, pressing on the solids; discard the solids.
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Tamarind JuiceTamarind Juice
TamarindTamarind
PotatoPotato
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Potato MasherPotato Masher
BowlBowl
5
In a small skillet, combine the soaked red chiles, garlic, curry powder, coriander seeds, cumin seeds and belacan and toast over moderate heat, stirring, until fragrant, 1 to 2 minutes.
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Whole Coriander SeedsWhole Coriander Seeds
Curry PowderCurry Powder
Cumin SeedsCumin Seeds
Red Chili PepperRed Chili Pepper
BelacanBelacan
GarlicGarlic
ToastToast
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Frying PanFrying Pan
6
Transfer the seasonings to a spice grinder and let cool. Grind the seasonings to a dry paste.
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SeasoningSeasoning
7
Wipe out the deep skillet and add the vegetable oil.
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Vegetable OilVegetable Oil
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8
Add the mustard seeds and cook over moderately low heat until they begin to pop, about 30 seconds.
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Mustard SeedsMustard Seeds
PopPop
9
Add the spice paste and cook, stirring, until the color deepens slightly, about 3 minutes.
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Spice PasteSpice Paste
10
Add the onion, curry leaves and lemongrass and cook, stirring occasionally, until the onion is softened, about 8 minutes.
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Curry LeavesCurry Leaves
Lemon GrassLemon Grass
OnionOnion
11
Add the tamarind juice to the skillet and bring to a boil.
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Tamarind JuiceTamarind Juice
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12
Add the coconut milk, okra, eggplant, tomatoes, Thai chiles, sugar and the remaining 2 cups of poaching liquid and bring to a simmer. Season with salt and cook the curry over low heat until the vegetables are tender and the liquid is thickened slightly, about 40 minutes.
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Coconut MilkCoconut Milk
Thai ChiliThai Chili
VegetableVegetable
EggplantEggplant
TomatoTomato
Curry PowderCurry Powder
SugarSugar
OkraOkra
SaltSalt
13
Cut the fish into 2-inch pieces and nestle them in the sauce. Simmer over moderately high heat until the fish is just cooked through, about 5 minutes longer.
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SauceSauce
FishFish

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Tangent Paragon Vineyard Pinot Gris with a 4.6 out of 5 star rating seems like a good match. It costs about 12 dollars per bottle.
Tangent Paragon Vineyard Pinot Gris
Tangent Paragon Vineyard Pinot Gris
Framed by a light lemony acidity and vibrant minerality, thispinot gris was made in the traditional dry style of northern Italy.It is surprisingly full-bodied, with concentrated flavors of peach,ginger and tropical fruit, with a hint of a pine-resin character. A great wine on its own, Tangent Pinot Gris pairs well with a widerange of foods including seafood, pasta with light sauces, evengrilled sausages.
DifficultyExpert
Ready In1 h, 30 m.
Servings6
Health Score63
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