Fish Baked in Lettuce Pockets

Name: Fish Baked in Lettuce Pockets
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 1
Cuisine: Global
Ingredients: 2 Tbsps butter or margarine; 1 medium carrot, shredded; 680 grams fresh or frozen (thawed) fish fillets, cut into 6 serving pieces; 6 larges lettuce leaves or 12 small lettuce leaves; 1 teaspoon dried marjoram leaves; 1 serving Salt and pepper to taste; 1 small zucchini, shredded

Fish Baked in Lettuce Pockets is a gluten free, primal, fodmap friendly, and pescatarian main course. One serving contains 934 calories, 141g of protein, and 35g of fat. This recipe serves 1. Head to the store and pick up butter, marjoram leaves, zucchini, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Heat oven to 400ºF.

Equipment you will use

Oven

Place a few lettuce leaves at a time in hot water.

Ingredients you will need

Lettuce Leaf

Water

Let stand 1 to 2 minutes or until wilted; drain.

Mound a portion of the carrot and zucchini near stem end of each lettuce leaf.

Ingredients you will need

Lettuce Leaf

Zucchini

Carrot

Place 1 piece fish on vegetables.

Ingredients you will need

Vegetable

Fish

Sprinkle with marjoram, salt and pepper; dot with butter.

Ingredients you will need

Salt And Pepper

Marjoram

Butter

Fold lettuce leaf over fish; place seam side down in ungreased rectangular baking dish, 13x9x2 inches. (Vegetables should be on top of fish.) Cover and bake 25 to 30 minutes or until fish flakes easily with fork.

Ingredients you will need

Lettuce Leaf

Vegetable

Fish

Equipment you will use

Baking Pan

Oven

Equipment

Oven

Baking Pan

Ingredients

Servings:

2Tbsps

butter or margarine 1medium

carrot, shredded 680grams

fresh or frozen (thawed) fish fillets, cut into 6 serving pieces 6larges

lettuce leaves or 12 small lettuce leaves 1teaspoon

dried marjoram leaves 1serving

Salt and pepper to taste 1small

zucchini, shredded

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Scarpetta Pinot Grigio with a 4.2 out of 5 star rating seems like a good match. It costs about 13 dollars per bottle.