Favorite Cioppino

Name: Favorite Cioppino
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 6
Cuisine: Global
Ingredients: 1 teaspoon black pepper, fresh ground; 227 grams clam; 454 grams fish stock (or clam juice); 1 Tbsp basil, fresh minced; 1 Tbsp thyme, fresh; 1 Tbsp garlic, fresh minced; 4 fillets haddock fillets (tilapia or other firm white fish works well, too); 454 grams marinara sauce (use only quality); 227 grams mussels; 1 teaspoon olive oil; 1 Tbsp oregano, fresh minced; 1 teaspoon red pepper flakes; 1 dash salt; 227 grams scallops; 227 grams shrimp; 227 grams white wine (again, only quality)

You can never have too many main course recipes, so give Favorite Cioppino a try. One portion of this dish contains around 36g of protein, 3g of fat, and a total of 257 calories. This recipe covers 25% of your daily requirements of vitamins and minerals. This recipe serves 6. A mixture of scallops, thyme, garlic, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes approximately 20 minutes. It is a good option if you're following a gluten free, dairy free, and primal diet.