Fava Beans with Red Onion and Mint (Fave con Cipolla Rossa e Menta )

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Fava Beans with Red Onion and Mint (Fave con Cipolla Rossa e Menta )

Fava Beans with Red Onion and Mint (Fave con Cipolla Rossa e Menta )

Fava Beans with Red Onion and Mint (Fave con Cipolla Rossan e Menta ) might be just the side dish you are searching for. This recipe makes 6 servings with 117 calories, 7g of protein, and 1g of fat each. This recipe covers 7% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a gluten free and vegan diet. A mixture of onions, generous handful of mint, olive oil, and a handful of other ingredients are all it takes to make this recipe so scrumptious.

Instructions

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Cook fava beans with 1 teaspoon oil in boiling unsalted water until tender, 6 to 8 minutes, then drain.
Ingredients you will need
Fava BeansFava Beans
WaterWater
Cooking OilCooking Oil
2
Cook onions in remaining 2 tablespoons oil in a medium skillet over medium heat, stirring, until just crisp-tender, about 4 minutes.
Ingredients you will need
OnionOnion
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
3
Add beans and cook until just heated through, then season with sea salt and pepper. Toss in mint.
Ingredients you will need
Salt And PepperSalt And Pepper
BeansBeans
MintMint
4
Serve immediately.
1
Fava beans can be shelled and peeled (but not cooked) 1 day ahead and chilled, covered.
Ingredients you will need
Fava BeansFava Beans

Equipment

DifficultyMedium
Ready In45 m.
Servings6
Health Score22
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