Fava Bean Falafel

Name: Fava Bean Falafel
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Middle Eastern
Ingredients: 2 servings Freshly ground black pepper; 59 milliliters chopped cilantro; 59 milliliters chopped dill; 473 milliliters shelled, blanched and peeled fresh fava beans (or frozen green chickpeas, defrosted); 59 milliliters chopped flat-leaf parsley leaves; 1 clove garlic, minced; 2 servings Grapeseed oil; 1 teaspoon ground coriander; 1 teaspoon toasted & ground cumin seed; 1 Tbsp Kosher salt; 118 milliliters English peas, shelled and blanched (or frozen peas, defrosted); 1 teaspoons red pepper flakes; 3 scallions, green parts only, finely chopped; 237 milliliters Wondra flour

The recipe Fava Bean Falafel could satisfy your middl eastern craving in around 45 minutes. One portion of this dish contains around 24g of protein, 2g of fat, and a total of 480 calories. For $2.01 per serving, you get a main course that serves 2. Head to the store and pick up peas, scallions, grapeseed oil, and a few other things to make it today. To use up the grapeseed oil you could follow this main course with the Strawberry Crumble as a dessert. It is a good option if you're following a vegan diet.