Fat-free Vanilla or Blueberry Waffles
The recipe Fat-free Vanillan or Blueberry Waffles is ready in about 40 minutes and is definitely an outstanding vegan option for lovers of Southern food. This morn meal has 143 calories, 5g of protein, and 1g of fat per serving. This recipe serves 6. This recipe covers 4% of your daily requirements of vitamins and minerals. fatfreevegan.com. Head to the store and pick up blueberries, flour, potato starch, and a few other things to make it today.
Instructions
Combine the dry ingredients in a medium-sized bowl.
Combine the soy milk, cider vinegar, and agave in a smaller bowl. Split the vanilla bean lengthwise and scrape the seeds into the liquid ingredients (or add vanilla extract).
Pour the wet ingredients into the dry and stir just until all flour is moistened. If blueberry waffles, fold in blueberries. Set batter aside while you heat your waffle iron. Spray your waffle iron with canola oil, if necessary, and follow your iron’s instructions for making the waffles, cooking until golden brown. Makes approximately 12 waffles.
Recommended wine: Riesling, Sparkling Wine, Zinfandel
Southern works really well with Riesling, Sparkling Wine, and Zinfandel. In general, there are a few rules that will help you pair wine with southern food. Food-friendly riesling or sparkling white wine will work with many fried foods, while zinfandel is great with barbecued fare. The Chateau Ste. Michelle Riesling with a 4.4 out of 5 star rating seems like a good match. It costs about 10 dollars per bottle.
![Chateau Ste. Michelle Riesling]()
Chateau Ste. Michelle Riesling
#14 Wine Enthusiast Top 100 Best Buys of 2018Chateau Ste. Michelles' Columbia Valley Riesling is a blend of Riesling from throughout Washington’s Columbia Valley. Their goal is to craft a refreshing, flavorful, medium-dry Riesling vintage after vintage. The wine offers crisp apple aromas and flavors with subtle mineral notes. This is their “everyday Riesling” that is a pleasure to drink and easy to match with a variety of foods.Pair with fresh fruit, crab, mild cheeses, or chicken.