Farro with Fennel and Carrots

Farro with Fennel and Carrots
Farro with Fennel and Carrots is a dairy free and vegetarian side dish. One serving contains 357 calories, 10g of protein, and 10g of fat. This recipe serves 8. This recipe covers 23% of your daily requirements of vitamins and minerals. Head to the store and pick up garlic clove, carrots, water, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 25 hours.

Instructions

1
Cover farro with cold water in a bowl and soak 30 minutes, then drain in a colander.
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FarroFarro
WaterWater
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ColanderColander
BowlBowl
2
Bring farro, stock, and water (2 cups) to a boil in a 4-quart heavy pot, then reduce heat and simmer, uncovered, until farro is tender, 15 to 20 minutes.
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FarroFarro
StockStock
WaterWater
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PotPot
3
Drain in colander.
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ColanderColander
4
While farro cooks, mince garlic and mash to a paste with 1/4 teaspoon salt using a large heavy knife.
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GarlicGarlic
FarroFarro
Ground MeatGround Meat
SaltSalt
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KnifeKnife
5
Transfer to a large bowl and add fennel, olives, oil, vinegar, pepper, and remaining 1 1/4 teaspoons salt.
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VinegarVinegar
FennelFennel
OlivesOlives
PepperPepper
SaltSalt
Cooking OilCooking Oil
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BowlBowl
6
Cut carrots into 3/4-inch-thick long diagonal slices with slicer, then, using a knife, cut slices into 3/4-inch-thick matchsticks.
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CarrotCarrot
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KnifeKnife
7
Add carrots to fennel mixture along with drained farro and parsley, tossing to combine well.
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CarrotCarrot
ParsleyParsley
FennelFennel
FarroFarro
1
Farro with fennel and carrots can be made 1 day ahead and cooled completely, uncovered, then chilled, covered.
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CarrotCarrot
FennelFennel
FarroFarro
DifficultyExpert
Ready In25 hrs
Servings8
Health Score68
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