Eye of Round Steak and Ketchup

Name: Eye of Round Steak and Ketchup
Prep time: 1 h 15 min
Cook time: 1 h 15 min
Total time: 1 h 15 min
Yield: 6
Cuisine: Global
Ingredients: 237 milliliters all-purpose flour; 397 grams ketchup; 1 onion, chopped; 680 grams round steak, cut into serving-size pieces; 2 teaspoons salt; 1 Tbsp vegetable oil, or as needed; 473 milliliters warm water

Eye of Round Steak and Ketchup might be a good recipe to expand your main course recipe box. This recipe serves 6. Watching your figure? This dairy free recipe has 336 calories, 29g of protein, and 8g of fat per serving. If you have salt, warm water, vegetable oil, and a few other ingredients on hand, you can make it. To use up the vegetable oil you could follow this main course with the Blueberry Coffee Cake #SundaySupper as a dessert. It will be a hit at your valentin day event. From preparation to the plate, this recipe takes roughly 1 hour and 15 minutes.

Instructions

Combine the flour and salt in a bowl. Gently press the steak into the flour mixture to coat and shake off the excess flour.

Ingredients you will need

All Purpose Flour

Shake

Steak

Salt

Equipment you will use

Bowl

Heat the vegetable oil in a large skillet over medium-high heat. Cook the beef until brown on all sides, 5 to 7 minutes.

Ingredients you will need

Vegetable Oil

Beef

Equipment you will use

Frying Pan

Remove beef from skillet and drain excess oil. Stir the ketchup, onion, and water into the skillet, then add the meat. Reduce heat to medium-low. Cover and simmer until tender, about 1 hour.

Ingredients you will need

Ketchup

Onion

Water

Beef

Meat

Cooking Oil

Equipment you will use

Frying Pan

Equipment

Bowl

Frying Pan

Ingredients

Servings:

237milliliters

all-purpose flour 397grams

ketchup 1

onion, chopped 680grams

round steak, cut into serving-size pieces 2teaspoons

salt 1Tbsp

vegetable oil, or as needed 473milliliters

warm water

Recommended wine: Merlot, Cabernet Sauvignon, Pinot Noir

Merlot, Cabernet Sauvignon, and Pinot Noir are my top picks for Steak. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. One wine you could try is Raymond R Collection Merlot. It has 4.1 out of 5 stars and a bottle costs about 12 dollars.