Essanaye's Sesame Beef Stir Fry

Essanaye's Sesame Beef Stir Fry
Essanaye's Sesame Beef Stir Fry might be just the main course you are searching for. This recipe makes 6 servings with 444 calories, 26g of protein, and 23g of fat each. This recipe covers 26% of your daily requirements of vitamins and minerals. If you have green onions, onion, mushrooms, and a few other ingredients on hand, you can make it. To use up the cashews you could follow this main course with the Baked Apples with Cranberries and Cashews as a dessert. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes approximately 8 hours and 40 minutes.

Instructions

1
Whisk soy sauce, sugar, rice wine vinegar, garlic, and 1 tablespoon sesame seeds in a bowl; pour into a resealable plastic bag.
Ingredients you will need
Rice VinegarRice Vinegar
Sesame SeedsSesame Seeds
Soy SauceSoy Sauce
GarlicGarlic
SugarSugar
Equipment you will use
Ziploc BagsZiploc Bags
WhiskWhisk
BowlBowl
2
Add beef, coat with marinade, squeeze out excess air, and seal bag. Marinate beef in the refrigerator overnight.
Ingredients you will need
MarinadeMarinade
BeefBeef
3
Heat peanut oil in a wok or large skillet over medium-high heat; cook and stir beef and marinade until beef is well-browned, about 5 minutes. Stir in asparagus, mushrooms, onion, bell pepper, and green onions; cook and stir until vegetables begin to soften, 3 to 4 minutes.
Ingredients you will need
Green OnionsGreen Onions
Bell PepperBell Pepper
Peanut OilPeanut Oil
VegetableVegetable
AsparagusAsparagus
MushroomsMushrooms
MarinadeMarinade
OnionOnion
BeefBeef
Equipment you will use
Frying PanFrying Pan
WokWok
4
Add cashews and 1 tablespoon sesame seeds; continue cooking until vegetables are tender, 2 to 3 minutes more.
Ingredients you will need
Sesame SeedsSesame Seeds
VegetableVegetable
CashewsCashews
5
Mix cornstarch and water in a small bowl; stir into beef stir fry until sauce is thickened, about 3 minutes.
Ingredients you will need
Corn StarchCorn Starch
SauceSauce
WaterWater
BeefBeef
Equipment you will use
BowlBowl
6
Sprinkle with remaining 1 tablespoon sesame seeds.
Ingredients you will need
Sesame SeedsSesame Seeds
DifficultyExpert
Ready In8 hrs, 40 m.
Servings6
Health Score40
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