Escabeche de Pescado(Marinaded Fish or Pickled Fish)

Escabeche de Pescado(Marinaded Fish or Pickled Fish)
Escabeche de Pescado(Marinaded Fish or Pickled Fish) is a dairy free and pescatarian main course. This recipe serves 6. One portion of this dish contains about 32g of protein, 15g of fat, and a total of 393 calories. This recipe covers 30% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 45 minutes. A mixture of all purpose flour, vinegar, sword fish, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the vegetable oil you could follow this main course with the Blueberry Coffee Cake #SundaySupper as a dessert.

Instructions

1
Place the fish in a plastic bowl and add the lime juice, salt and pepper.
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Salt And PepperSalt And Pepper
Lime JuiceLime Juice
FishFish
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BowlBowl
2
Place in the refrigerator for one hour.Dry the fish using paper towels and cover with all purpose flour. In a medium pan heat the vegetable oil over medium heat.
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All Purpose FlourAll Purpose Flour
Vegetable OilVegetable Oil
FishFish
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Paper TowelsPaper Towels
Frying PanFrying Pan
1
Place all the ingredients in a bowl and mix well until combined.Take the fish from the oil and place in a glass dish. Cover the fish with the marinade.
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MarinadeMarinade
FishFish
Cooking OilCooking Oil
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BowlBowl
2
Place in the refrigerator for 24 hours.

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Scarpetta Pinot Grigio. Reviewers quite like it with a 4.2 out of 5 star rating and a price of about 13 dollars per bottle.
Scarpetta Pinot Grigio
Scarpetta Pinot Grigio
Light straw color with just a hint of salmon. Aromas of both stone fruits and melon. Showing Pinot Grigio's ability to be light on its feet but complex. Melon and stone fruits with minerals and medium body. Pinot Grigio has such a great range. Wonderful on its own as an aperitivo, with light grilled fish like sashimi, pesce crudo or ceviche.
DifficultyMedium
Ready In45 m.
Servings6
Health Score36
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