Emmentaler and Asparagus Frittata

Name: Emmentaler and Asparagus Frittata
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 6
Cuisine: Global
Ingredients: 12 fresh asparagus spears, cut into 2-inch lengths (about 8 ounces); 1 Tbsp butter; 8 eggs; 237 milliliters ounces emmenthaler cheese, shredded; 0 teaspoons ground black pepper; 79 milliliters milk; 237 milliliters sliced mushrooms; 0 teaspoons salt; 59 milliliters chopped shallot or red onion

You can never have too many main course recipes, so give Emmentaler and Asparagus Frittatan a try. This recipe serves 6. Watching your figure? This gluten free, primal, vegetarian, and דל פחמימות, recipe has 188 calories, 14g of protein, and 13g of fat per serving. Head to the store and pick up salt, emmenthaler cheese, mushrooms, and a few other things to make it today. To use up the butter you could follow this main course with the Cinnamon Butter Cake as a dessert. From preparation to the plate, this recipe takes about 50 minutes.