Eggplant, Squash, and Cherry Tomato Hash With Baked Eggs

Eggplant, Squash, and Cherry Tomato Hash With Baked Eggs
Eggplant, Squash, and Cherry Tomato Hash With Baked Eggs is a gluten free, dairy free, whole 30, and vegetarian side dish. This recipe serves 4. One serving contains 411 calories, 11g of protein, and 32g of fat. If you have cherry tomatoes, olive oil, summer squash, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
To Cook Eggplant in the Microwave: Season eggplant slices lightly on both sides with salt.
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EggplantEggplant
SaltSalt
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MicrowaveMicrowave
2
Place double layer of paper towels or clean kitchen towel on large plate and lay single layer of eggplant slices on top. Top with 2 more layers paper towels or clean kitchen towel. Top with second large plate and place another layer of paper towels and eggplant on top. Top with third large plate. Microwave on high power until eggplant is easily compressed, about 3 minutes (be careful, plates will be hot). Press eggplant slices firmly between paper towels until compressed. Set aside on a large plate. Repeat microwaving and pressing steps until all eggplant slices are compressed. Continue with step
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EggplantEggplant
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Kitchen TowelsKitchen Towels
Paper TowelsPaper Towels
MicrowaveMicrowave
3
Adjust oven rack to upper-middle position and preheat oven to 400°F.
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OvenOven
4
To Cook Eggpant in Oven: Adjust oven rack to center position and preheat oven to 375°F. Line a rimmed baking sheet with a double layer of paper towels.
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Baking SheetBaking Sheet
Paper TowelsPaper Towels
OvenOven
5
Spread eggplant slices over towels in a single layer and top with a second layer of paper towels. Top with a second rimmed baking sheet.
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EggplantEggplant
SpreadSpread
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Baking SheetBaking Sheet
Paper TowelsPaper Towels
6
Bake until eggplant slices are easily compressed, about 30 minutes.
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EggplantEggplant
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OvenOven
7
Remove from oven and press down on top tray to compress slices.
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OvenOven
8
Let cool, then transfer eggplant to a large plate and continue with step
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EggplantEggplant
9
Adjust oven rack to upper-middle position and increase heat to 400°F.
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OvenOven
10
Heat 1/4 cup of olive oil in a large non-stick or cast iron skillet over high heat until shimmering.
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Olive OilOlive Oil
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Frying PanFrying Pan
11
Add eggplant, season to taste with salt and pepper, and cook, stirring and tossing occasionally, until well browned, about 3 minutes. Return to large plate.
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Salt And PepperSalt And Pepper
EggplantEggplant
12
Add additional 2 tablespoons of oil to skillet and heat until shimmering.
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Cooking OilCooking Oil
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Frying PanFrying Pan
13
Add squash and zucchini slices, season to taste with salt and pepper, and cook, tossing occasionally, until well browned, about 5 minutes.
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Salt And PepperSalt And Pepper
ZucchiniZucchini
SquashSquash
14
Add remaining 2 tablespoons oil to skillet and heat until shimmering.
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Cooking OilCooking Oil
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Frying PanFrying Pan
15
Add onions, season to taste with salt and pepper, and cook, stirring, until onions are softened and just beginning to brown, about 5 minutes.
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Salt And PepperSalt And Pepper
OnionOnion
16
Add garlic and cook, stirring, until fragrant, about 30 seconds.
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GarlicGarlic
17
Add tomatoes and cook, stirring, until they soften, about 5 minutes. Return eggplant, zucchini, and squash to skillet.
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EggplantEggplant
TomatoTomato
ZucchiniZucchini
SquashSquash
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Frying PanFrying Pan
18
To complete, divide mixture between four individual oven-safe serving dishes. Create a well in the center of each one and break an egg into it.
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EggEgg
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OvenOven
19
Bake until egg is barely set but yolk is still soft, about 6 minutes. Alternatively, leave mixture in large skillet, create four wells, break an egg into each, and bake until eggs are barely set but yolks are still soft, about 6 minutes. Season eggs with salt and pepper and sprinkle with chives.
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Salt And PepperSalt And Pepper
ChivesChives
Egg YolkEgg Yolk
EggEgg
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OvenOven
Frying PanFrying Pan
20
Serve immediately with hot sauce or chili paste.
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Chili PasteChili Paste
Hot SauceHot Sauce
DifficultyHard
Ready In45 m.
Servings4
Health Score17
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