Eggplant Parmigiana - Weight Watchers

Name: Eggplant Parmigiana - Weight Watchers
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 4
Cuisine: Mediterranean, Italian, European
Ingredients: 355 milliliters canned tomato sauce; 2 larges egg whites , lightly beaten; 1 medium raw eggplant; 0 teaspoons garlic powder; 79 milliliters italian seasoned breadcrumbs; 1 teaspoon italian seasoning; 1 Tbsp grated parmesan cheese; 118 milliliters part-skim mozzarella cheese , shredded

Eggplant Parmigiana - Weight Watchers might be just the Mediterranean recipe you are searching for. One serving contains 139 calories, 9g of protein, and 4g of fat. This recipe serves 4. If you have tomato sauce, garlic powder, part-skim mozzarella cheese, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 50 minutes.