Eggplant-Lentil Salad

Eggplant-Lentil Salad
Eggplant-Lentil Salad is a vegan main course. This recipe serves 6. One portion of this dish contains around 13g of protein, 12g of fat, and a total of 338 calories. If you have pepper, pepper, warm naan and yogurt, and a few other ingredients on hand, you can make it. To use up the mint you could follow this main course with the Mint Brownies as a dessert.

Instructions

1
Preheat the oven to 45
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OvenOven
2
Prick the eggplant all over, set it in a small baking dish and roast for about 40 minutes, turning once or twice, until very tender.
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EggplantEggplant
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Baking PanBaking Pan
3
Let cool.
4
Meanwhile, in a large saucepan, heat 2 tablespoons of the oil until shimmering.
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Cooking OilCooking Oil
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Sauce PanSauce Pan
5
Add the cumin seeds and crushed red pepper and stir over high heat just until fragrant, about 1 minute.
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Red Pepper FlakesRed Pepper Flakes
Cumin SeedsCumin Seeds
6
Add the garlic and cook until lightly browned, about 30 seconds. Stir in the lentils and water. Season lightly with salt and bring to a boil. Cover and simmer over low heat until the lentils are tender but not mushy and the liquid is absorbed, about 40 minutes.
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LentilsLentils
GarlicGarlic
WaterWater
SaltSalt
7
Transfer the lentils to a serving bowl.
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LentilsLentils
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BowlBowl
8
Scoop the flesh from the eggplant and chop it.
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EggplantEggplant
9
Drain the eggplant in a fine sieve to remove any excess liquid.
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EggplantEggplant
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SieveSieve
10
Add the eggplant to the lentils along with the lemon juice, mint, parsley and the remaining 1/4 cup of oil; season with salt and pepper.
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Salt And PepperSalt And Pepper
Lemon JuiceLemon Juice
EggplantEggplant
LentilsLentils
ParsleyParsley
MintMint
Cooking OilCooking Oil
11
Serve warm or at room temperature with naan and yogurt.
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YogurtYogurt
NaanNaan
DifficultyExpert
Ready In1 h
Servings6
Health Score90
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