Egg White Omelet with Blueberries and Creme Fraiche

Egg White Omelet with Blueberries and Creme Fraiche
Egg White Omelet with Blueberries and Creme Fraiche might be just the morn meal you are searching for. Watching your figure? This gluten free, primal, and vegetarian recipe has 148 calories, 11g of protein, and 7g of fat per serving. This recipe serves 1. Only A mixture of olive oil, blueberries, kosher salt, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes approximately 8 minutes. If you like this recipe, you might also like recipes such as Oat Crisps with Blueberries and Crème Fraîche, Oat Crisps with Blueberries, Peaches and Crème Fraîche, and Mussels W/White Wine and Creme Fraiche.

Instructions

1
Watch how to make this recipe.
2
In a medium bowl, whisk together the egg whites until they are foamy. Season with salt and pepper, to taste, and whisk again to blend.
Ingredients you will need
Salt And PepperSalt And Pepper
Egg WhitesEgg Whites
Equipment you will use
WhiskWhisk
BowlBowl
3
Heat a small nonstick skillet over medium-high heat and add the oil. When the oil is warm, pour in the egg whites. As the eggs set, lift the edges with a heat proof spatula and let the uncooked egg run to the bottom of the pan. When the omelet is cooked through, top with the blueberries. Slide the omelet onto a plate, top with the creme fraiche, and garnish with dill.
Ingredients you will need
Creme FraicheCreme Fraiche
BlueberriesBlueberries
Egg WhitesEgg Whites
DillDill
EggEgg
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
SpatulaSpatula
DifficultyEasy
Ready In8 m.
Servings1
Health Score37
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