Easy BBQ Bake
Easy BBQ Bake might be a good recipe to expand your main course repertoire. This recipe serves 4. One portion of this dish contains approximately 25g of protein, 3g of fat, and a total of 459 calories. If you have barbecue sauce, onion, ketchup, and a few other ingredients on hand, you can make it. To use up the honey you could follow this main course with the Honey Gingerbread as a dessert. From preparation to the plate, this recipe takes roughly 1 hour.
Instructions
Preheat oven to 400 degrees F (200 degrees C).
In a medium bowl, combine the barbecue sauce, honey, ketchup and onion and mix well.
Place chicken in a 9x13 inch baking dish.
Pour sauce over the chicken and cover dish with foil.
Bake at 400 degrees F (200 degrees C) for 45 minutes to 1 hour, or until chicken juices run clear.