Dukkah

Name: Dukkah
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 3
Cuisine: Global
Ingredients: 3 Tbsps coriander seed; 3 Tbsps cumin seed; 1 Tbsp fennel seed; 2 Tbsps coarse ground black pepper; 100 grams ¾ cup hazelnuts or almonds; 150 grams ½ cup pumpkin seeds; 2 scant tsps fleur de sel, or fine sea salt; 70 grams ½ cup sesame seeds; 1 teaspoon sweet paprika

Dukkah might be just the main course you are searching for. This recipe makes 3 servings with 679 calories, 27g of protein, and 59g of fat each. This recipe covers 37% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 45 minutes. A mixture of sesame seeds, hazelnuts, fennel seed, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the sesame seeds you could follow this main course with the Sesame Banana Bread as a dessert. It is a good option if you're following a gluten free, primal, and fodmap friendly diet.