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Duck with Dried Cherries and Rosemary

Duck with Dried Cherries and Rosemary
Need a gluten free and dairy free main course? Duck with Dried Cherries and Rosemary could be an excellent recipe to try. This recipe serves 4. One serving contains 266 calories, 34g of protein, and 9g of fat. If you have sugar, wine, rosemary, and a few other ingredients on hand, you can make it. To use up the sugar you could follow this main course with the Whole Wheat Refined Sugar Free Sugar Cookies as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Combine first 6 ingredients, and set aside.
2
Heat oil in a large nonstick skillet over medium-high heat.
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3
Sprinkle both sides of duck with salt and pepper.
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Salt And PepperSalt And Pepper
Whole DuckWhole Duck
4
Add duck to pan, and cook 3 minutes on each side or until a thermometer inserted into thickest portion registers 17
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5
Place duck on a cutting board; cover with foil.
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Aluminum FoilAluminum Foil
6
Add cherry mixture to pan; cook over medium-low heat 5 minutes.
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CherriesCherries
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7
Remove from heat.
8
Cut duck into thin slices; spoon cherry mixture over duck.
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9
Garnish with rosemary sprigs, if desired.
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RosemaryRosemary
DifficultyHard
Ready In45 m.
Servings4
Health Score43
Dairy FreeGluten Free
DietsGluten FreeDairy Free
Dish TypesLunchMain CourseMain DishDinner
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