Dinner Tonight: Steak Tagliata with Arugula

Name: Dinner Tonight: Steak Tagliata with Arugula
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Global
Ingredients: 1 Handful arugula; 1 teaspoon canola oil (optional); 2 servings Extra virgin olive oil; 1 teaspoon fresh rosemary, chopped; 0 lemon; 2 servings Sea salt and black pepper; 340 grams strip steak

Dinner Tonight: Steak Tagliata with Arugulan is a gluten free, dairy free, fodmap friendly, and whole 30 recipe with 2 servings. This main course has 529 calories, 35g of protein, and 42g of fat per serving. This recipe covers 19% of your daily requirements of vitamins and minerals. valentin day will be even more special with this recipe. From preparation to the plate, this recipe takes around 45 minutes. A mixture of lemon, sea salt and pepper, extra virgin olive oil, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the canolan oil you could follow this main course with the Cherry-Apricot Turnovers as a dessert.

Instructions

Set a grill over high heat, or place an iron skillet over high heat.

Equipment you will use

Frying Pan

Grill

When very hot, season the steak with lots of salt and pepper. If using an iron skillet, pour 1 teaspoon of canola oil in the skillet, if using the grill then place directly on the grates. Cook for 4 minutes a side. Set aside and let the meat rest for 5 minutes.

Ingredients you will need

Salt And Pepper

Canola Oil

Steak

Meat

Equipment you will use

Frying Pan

Grill

Slice the steak against the grain.

Ingredients you will need

Grains

Steak

Place the meat on a platter with the arugula on side.

Ingredients you will need

Arugula

Meat

Drizzle some olive oil over the meat and arugula, along with a sprinkling of rosemary. Squeeze some lemon juice over the arugula and serve.

Ingredients you will need

Lemon Juice

Olive Oil

Rosemary

Arugula

Meat

Equipment

Frying Pan

Grill

Ingredients

Servings:

1Handful

arugula 1teaspoon

canola oil (optional)2servings

Extra virgin olive oil 1teaspoon

fresh rosemary, chopped 0

lemon 2servings

Sea salt and black pepper 340grams

strip steak

Recommended wine: Merlot, Cabernet Sauvignon, Pinot Noir

Steak works really well with Merlot, Cabernet Sauvignon, and Pinot Noir. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. The La Jota Howell Mountain Merlot with a 4.2 out of 5 star rating seems like a good match. It costs about 99 dollars per bottle.