Dinner Tonight: Pork Scaloppine with Lemon, Capers, and Chopped Arugula

Name: Dinner Tonight: Pork Scaloppine with Lemon, Capers, and Chopped Arugula
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 227 grams arugula, chopped; 1 Tbsp capers, chopped; 2 Tbsps fresh parsley, chopped; 2 garlic cloves, minced; 1 lemon, cut into four wedges; 2 teaspoons grated lemon zest; 6 Tbsps olive oil, divided; 12 slices 12 thin slices pork loin (about 3/8-inch-thick); 4 servings salt and pepper

Watching your figure? This gluten free, dairy free, and primal recipe has 215 calories, 3g of protein, and 22g of fat per serving. This recipe serves 4. This recipe covers 12% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 30 minutes. If you have lemon, capers, parsley, and a few other ingredients on hand, you can make it.

Instructions

Season all of the slices of pork with salt and pepper. Set two large skillets over medium-high heat and pour two tablespoons of the oil into each. When shimmering, add six of the pork slices to each. Cook until the slices are browned on the bottom, one to two minutes. Flip, and brown on the other side, another one to two minutes.

Ingredients you will need

Salt And Pepper

Cooked Pork

Pork

Cooking Oil

Transfer the cooked pork slices to a warm serving platter. Turn off the heat on both pans.

Ingredients you will need

Cooked Pork

After 30 seconds or so, turn the heat to medium for one of the pans.

Pour in the remaining two tablespoons of oil. When shimmering, add the parsley, lemon zest, capers, and garlic. Stir with a wooden spoon, dislodging any browned bits from the bottom of the pan. Cook until everything is very fragrant, about one minute.

Ingredients you will need

Lemon Zest