Dinner Tonight: Ginger and Cilantro Baked Tilapia
Dinner Tonight: Ginger and Cilantro Baked Tilapia might be just the main course you are searching for. One serving contains 230 calories, 37g of protein, and 5g of fat. This recipe serves 2. From preparation to the plate, this recipe takes around 45 minutes. A mixture of soy sauce, wine, scallion, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a good option if you're following a gluten free, dairy free, and pescatarian diet.
Instructions
Preheat the oven to 475°F.
Add the jalapeño, garlic, ginger, soy sauce, white wine, sesame oil, and cilantro to a food processor or blender. Puree until smooth.
Season the fish fillets with salt and pepper and place in a baking dish just big enough to hold them.
Place in the oven and cook for 8 to 10 minutes, or until the fish is cooked.
Serve with a garnish of scallion and cilantro.