Dijon-Crusted Pork Chops (Oamc)
Dijon-Crusted Pork Chops (Oamc) might be just the main course you are searching for. This recipe covers 24% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 376 calories, 39g of protein, and 17g of fat each. From preparation to the plate, this recipe takes approximately 30 minutes. If you have pork chops, dijon mustard, seasoned breadcrumbs, and a few other ingredients on hand, you can make it. It is a good option if you're following a dairy free diet.
Instructions
Place bread crumbs in a shallow dish.3 In a bowl, combine Dijon mustard and Worecesterhire sauce. Then, using a pastry brush, coat each side of the chops with the Dijon mixture.4 Coat each side with the bread crumbs.5 On a cookie sheet, flash freeze in the freezer.6 When frozen solid, place in a freezer bag.7 TO SERVE:.8 Thaw in refrigerator overnight.9 Preheat broiler.10
Place desired amount of chops on a foil-covered broiler pan.11 Broil 3-5 inches from heat source for 10-12 minutes per side.