Dietetic Banana Nut Muffins

Name: Dietetic Banana Nut Muffins
Prep time: 23 min
Cook time: 23 min
Total time: 23 min
Yield: 12
Cuisine: Global
Ingredients: 59 milliliters applesauce; 1 teaspoons baking powder; 1 teaspoon baking soda; 237 milliliters mashed ripe banana; 2 egg whites; 237 milliliters all-purpose flour; 1 teaspoon ground cinnamon; 177 milliliters granular sucrolose sweetener (such as Splenda®); 118 milliliters whole wheat flour

Need a dairy free and vegetarian morn meal? Dietetic Banana Nut Muffins could be an excellent recipe to try. This recipe serves 12. One portion of this dish contains about 3g of protein, 0g of fat, and a total of 77 calories. This recipe covers 4% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 23 minutes. Head to the store and pick up flour, baking powder, egg whites, and a few other things to make it today.

Instructions

Preheat the oven to 375 degrees F (190 degrees C). Grease a 12 cup muffin tin, or line with paper muffin liners.

Equipment you will use

Muffin Liners

Muffin Tray

Oven

In a large bowl, stir together the flour, sugar substitute, baking powder, baking soda, and cinnamon. In a separate bowl, mix together the egg whites, mashed banana and applesauce.

Ingredients you will need

Sugar Substitute

Baking Soda

Mashed Banana

Applesauce

Egg Whites

Cinnamon

All Purpose Flour

Equipment you will use

Bowl

Add the wet ingredients to the dry, and mix until just blended. Fill prepared muffin cups 3/4 full.

Equipment you will use

Muffin Liners

Bake for 15 to 18 minutes in the preheated oven, or until the top springs back when lightly touched. Allow muffins to cool in the pan over a wire rack for a little while before tapping them out of the pan.

Equipment you will use

Wire Rack