Deviled Crab Louis

Deviled Crab Louis
Need a gluten free, dairy free, fodmap friendly, and whole 30 main course? Deviled Crab Louis could be a super recipe to try. This recipe makes 4 servings with 223 calories, 29g of protein, and 5g of fat each. This recipe covers 37% of your daily requirements of vitamins and minerals. Head to the store and pick up parsley, belgian endive, deviled louis dressing, and a few other things to make it today. To use up the lemon wedges you could follow this main course with the Rolled Baklava as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Line dinner plates or wide bowls equally with whole lettuce leaves, then Belgian endive leaves.
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Belgian EndiveBelgian Endive
Lettuce LeafLettuce Leaf
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BowlBowl
2
In a large bowl, combine shredded lettuce and parsley.
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LettuceLettuce
ParsleyParsley
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3
Add 2/3 cup deviled Louis dressing and mix gently. Divide equally among lettuce-lined plates.
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LettuceLettuce
4
Remove and discard any bits of shell from crab. Mound crab in center of shredded lettuce mixture; arrange tomato and egg wedges around edges.
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LettuceLettuce
TomatoTomato
CrabCrab
EggEgg
5
Sprinkle salads with chopped chives and garnish with whole chives. Offer remaining dressing, salt and pepper, and lemon wedges to season salads to taste.
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Salt And PepperSalt And Pepper
Lemon WedgeLemon Wedge
ChivesChives

Equipment

Recommended wine: Chardonnay, Muscadet, Riesling

Shellfish works really well with Chardonnay, Muscadet, and Riesling. Buttery chardonnay is great for scallops, shrimp, crab, and lobster, while muscadet is a classic pick for mussels, oysters, and clams. If you've got some spice in your shellfish, a semi-dry riesling can balance out the heat. The Santan Ema Reserve Chardonnay with a 4.3 out of 5 star rating seems like a good match. It costs about 14 dollars per bottle.
Santa Ema Reserve Chardonnay
Santa Ema Reserve Chardonnay
Santa Ema Chardonnay Reserva is a bright golden yellow colored wine that comes from the Leyda Valley. A bouquet of ripe tropical fruits emerges, such as bananas and passion fruit along with touches of honey and vanilla. In the mouth, it is a wine of good balance and pleasant acidity.Ideal to go with oily fish and sauces, seafood and grilled crab. Also ideal for white meat and mature cheeses.
DifficultyMedium
Ready In45 m.
Servings4
Health Score47
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