Dashi Stock (Konbudashi)
Dashi Stock (Konbudashi) might be just the side dish you are searching for. This recipe makes 8 servings with 51 calories, 10g of protein, and 0g of fat each. This recipe covers 1% of your daily requirements of vitamins and minerals. 21 person found this recipe to be flavorful and satisfying. It is a good option if you're following a gluten free, dairy free, and primal diet. From preparation to the plate, this recipe takes about 1 hour. A mixture of bonito flakes, dashi kombu, water, and a handful of other ingredients are all it takes to make this recipe so tasty.
Instructions
Wipe away any dirt from the kombu with a paper towel, being careful not to rub off the white powdery deposits on the seaweed.
Place the kombu and water in a saucepan, and allow it to soak for 30 minutes to become soft.
Remove the kombu from the water, and cut several lengthwise slits into the leaf. Return the kombu to the water, and bring it to a boil. As soon as the water begins to boil, remove the kombu to prevent the stock from becoming bitter.
Stir the bonito flakes into the kombu-flavored water, bring back to a boil, and take the pan off the heat. Allow the water to cool. When the bonito flakes have settled to the bottom, strain the dashi through a strainer lined with cheesecloth or a coffee filter.