Dale's Summertime Salmon

Name: Dale's Summertime Salmon
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 4
Cuisine: Global
Ingredients: 1 Tbsp capers; 1 pinch salt and ground black pepper to taste; 4 lemon, juiced; 237 milliliters chopped kale; 1 Tbsp olive oil; 1 onion, sliced; 170 grams pineapple chunks with juice; 454 grams fillet salmon

Dale's Summertime Salmon might be If you have pineapple chunks, salt and ground pepper, kale, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It is a good option if you're following a gluten free, dairy free, and primal diet. From preparation to the plate, this recipe takes roughly 40 minutes.

Instructions

Preheat an oven to 375 degrees F (190 degrees C).

Equipment you will use

Oven

Place the salmon fillet in a baking dish; top with the pineapple with juice, kale, onions, and capers.

Ingredients you will need

Pineapple With Juice

Salmon Fillets

Capers

Onion

Kale

Equipment you will use

Baking Pan

Drizzle the olive oil and lemon juice over the salmon. Season with the salt and black pepper. Cover the baking dish with aluminum foil.

Ingredients you will need

Salt And Pepper

Lemon Juice

Olive Oil

Salmon

Equipment you will use

Aluminum Foil

Baking Pan

Bake in the preheated oven until the salmon flakes easily with a fork, about 25 minutes.

Ingredients you will need

Salmon

Equipment you will use

Oven

Equipment

Oven

Baking Pan

Aluminum Foil

Ingredients

Servings:

1Tbsp

capers 1pinch

salt and ground black pepper to taste 4

lemon, juiced 237milliliters

chopped kale 1Tbsp

olive oil 1

onion, sliced 170grams

pineapple chunks with juice 454grams

fillet salmon

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Chardonnay, Pinot Noir, and Sauvignon Blanc are my top picks for Salmon. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. You could try Chateau Ste. Michelle Indian Wells Chardonnay Wine. Reviewers quite like it with a 5 out of 5 star rating and a price of about 18 dollars per bottle.