Dad's Fish Stew

Name: Dad's Fish Stew
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 30
Cuisine: Global
Ingredients: 30 servings Freshly ground black pepper to taste; 118 milliliters fresh chopped tomato (about 1 medium tomato) OR 1 14-ounce can of whole or crushed tomatoes with their juices; 227 grams clam juice (or shellfish stock); 118 milliliters dry white wine (like Sauvignon blanc); 158 milliliters dry white wine; 680 grams fish fillets (use halibut, cod, sole, red snapper, sea bass), cut into 2-inch pieces; 680 grams fish fillets (use a firm white fish such as halibut, cod, red snapper, or sea bass), cut into 2-inch pieces; 158 milliliters fresh parsley, chopped; 2 larges garlic cloves, chopped; 3 larges garlic cloves, minced; 6 Tbsps olive oil; 355 milliliters medium onion, chopped (about; 237 milliliters chopped onions; 1 pinch Pinch of dry oregano; 30 servings Touch of dry oregano, Tabasco, thyme, pepper; 30 servings Salt; 30 servings Salt to taste; 0 teaspoons Tabasco sauce (or more to taste); 1 pinch Pinch of dry thyme; 237 milliliters fresh chopped tomato (about 1 medium tomato); 2 teaspoons tomato paste (optional); 2 teaspoons tomato paste

Dad's Fish Stew might be just the soup you are searching for. One portion of this dish contains about 10g of protein, 6g of fat, and a total of 120 calories. This recipe serves 30. It is perfect for Autumn. If you have tomato paste, wine, olive oil, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Heat olive oil in a large thick-bottomed potover medium-high heat.

Ingredients you will need

Olive Oil

Add onion and saut 4 minutes, add the garlic and cook a minute more.

Ingredients you will need

Garlic

Onion

Add parsley and stir 2 minutes.

Ingredients you will need

Parsley

Add tomato and tomato paste, and gently cook for 10 minutes or so.2

Ingredients you will need

Tomato Paste

Tomato

Add clam juice, dry white wine, and fish. Bring to a simmer and simmer until the fish is cooked through and easily flakes apart, about 3 to 5 minutes.

Ingredients you will need

Dry White Wine

Clam Juice

Fish

Add seasoning. Salt to taste. Ladle into bowls and serve.Great served with crusty bread for dipping in the fish stew broth.

Ingredients you will need

Crusty Bread

Fish Stew

Seasoning

Broth

Salt

Equipment you will use

Bowl

Ladle

Equipment

Bowl

Ladle

Ingredients

Servings:

30servings

Freshly ground black pepper to taste 118milliliters

fresh chopped tomato (about 1 medium tomato) OR 1 14-ounce can of whole or crushed tomatoes with their juices 227grams

clam juice (or shellfish stock)118milliliters

dry white wine (like Sauvignon blanc)158milliliters

dry white wine 680grams

fish fillets (use halibut, cod, sole, red snapper, sea bass), cut into 2-inch pieces 680grams

fish fillets (use a firm white fish such as halibut, cod, red snapper, or sea bass), cut into 2-inch pieces 158milliliters

fresh parsley, chopped 2larges

garlic cloves, chopped 3larges

garlic cloves, minced 6Tbsps

olive oil 355milliliters

medium onion, chopped (about 237milliliters

chopped onions 1pinch

Pinch of dry oregano 30servings

Touch of dry oregano, Tabasco, thyme, pepper 30servings

Salt 30servings

Salt to taste 0teaspoons

Tabasco sauce (or more to taste)1pinch

Pinch of dry thyme 237milliliters

fresh chopped tomato (about 1 medium tomato)2teaspoons

tomato paste (optional)2teaspoons

tomato paste

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Alsace Willm Pinot Gris Reserve. Reviewers quite like it with a 4.4 out of 5 star rating and a price of about 16 dollars per bottle.