Custard Sauce
Custard Sauce might be just the dessert you are searching for. One portion of this dish contains roughly 5g of protein, 4g of fat, and If you have eggs, milk, sugar, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 15 minutes. It is a good option if you're following a gluten free and vegetarian diet.
Instructions
In a heavy saucepan over low heat, cook and stir milk and sugar until sugar is dissolved.
Remove from the heat. Stir in a small amount of hot milk mixture into eggs; return all to the pan, stirring constantly. Cook and stir until mixture reaches 160° or is thick enough to coat a metal spoon.
Remove from the heat; stir in vanilla. Cool to room temperature, stirring several times.
Transfer to a bowl; press a piece of waxed paper or plastic wrap on top of custard. Refrigerate.
Serve over gingerbread or pound cake.