Curried Red Lentil Stew With Vegetables

Name: Curried Red Lentil Stew With Vegetables
Prep time: 1 h 25 min
Cook time: 1 h 25 min
Total time: 1 h 25 min
Yield: 4
Cuisine: Global
Ingredients: 85 grams cup baby spinach; 425 grams reduced-fat coconut milk; 3 mediums carrots, quartered lengthwise, then cut cross-wise in to 1/2 inch pieces; 118 milliliters chopped cilantro; 1 teaspoons cumin; 2 teaspoons curry powder; 5 larges garlic cloves, minced; 1 x (2x1inch) piece of ginger, grated or minced; 1 medium onion chopped; 237 milliliters frozen peas (not thawed); 237 milliliters red lentils, picked over and rinsed; 4 servings Salt; 1 teaspoons turmeric; 4 servings Vegetable Oil; 828 milliliters water

Curried Red Lentil Stew With Vegetables is a gluten free and vegan main course. One serving contains 600 calories, 18g of protein, and 40g of fat. This recipe serves 4. This recipe covers 36% of your daily requirements of vitamins and minerals. Head to the store and pick up baby spinach, turmeric, vegetable oil, and a few other things to make it today. To use up the ginger you could follow this main course with the Ginger Cake with Crystallized Ginger Frosting as a dessert. 1 person found this recipe to be flavorful and satisfying. It will be a hit at your Autumn event. From preparation to the plate, this recipe takes roughly 1 hour and 25 minutes.