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Curried Mustard Greens with Kidney Beans

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Curried Mustard Greens with Kidney Beans

Curried Mustard Greens with Kidney Beans

Curried Mustard Greens with Kidney Beans requires roughly 30 minutes from start to finish. Watching your figure? This gluten free and vegetarian recipe has 198 calories, 8g of protein, and 8g of fat per serving. This recipe serves 4. If you have kidney beans, mustard greens, half and half, and a few other ingredients on hand, you can make it.

Instructions

1
Bring a large pot of lightly salted water to a boil.
Ingredients you will need
WaterWater
Equipment you will use
PotPot
2
Place greens in the pot, cover, and cook 7 minutes, or just until tender.
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GreensGreens
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PotPot
3
Drain, and rinse under cold water.
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WaterWater
4
Heat the ghee in a skillet over medium-high heat, and cook the shallots until lightly brown. Stir in ginger, and season with red pepper.
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Red PepperRed Pepper
ShallotShallot
GingerGinger
GheeGhee
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Frying PanFrying Pan
5
Mix in greens, kidney beans, tomato sauce, and curry powder. Stir in the half and half, and continue cooking until heated through.
Ingredients you will need
Half And HalfHalf And Half
Curry PowderCurry Powder
Kidney BeansKidney Beans
Tomato SauceTomato Sauce
GreensGreens

Equipment

DifficultyNormal
Ready In30 m.
Servings4
Health Score12
Gluten FreeVegetarian
DietsGluten FreeLacto Ovo Vegetarian
Dish TypesSide Dish
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