Curried Chicken

Name: Curried Chicken
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 59 milliliters chopped cilantro; 4 servings Coarse salt and ground pepper; 2 teaspoons curry powder; 2 cloves garlic, sliced; 296 milliliters green apple, quartered, cored, and cut into 1-inch chunks; 2 Tbsps ketchup; 59 milliliters low-fat plain yogurt; 237 milliliters small red onion, cut into 1/2-inch chunks; 4 boneless skinless chicken breast halves, about 6 ozs each

Curried Chicken might be just the main course you are searching for. One serving contains 174 calories, 25g of protein, and 3g of fat. This recipe serves 4. This recipe covers 14% of your daily requirements of vitamins and minerals. Head to the store and pick up onion, garlic, curry powder, and a few other things to make it today. To use up the curry powder you could follow this main course with the Curry Ice Cream with Mango and Pistachio as a dessert. From preparation to the plate, this recipe takes roughly 25 minutes. It is a good option if you're following a gluten free diet.