Curried Cauliflower And Potatoes

Name: Curried Cauliflower And Potatoes
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: Global
Ingredients: 1 serving fresh black pepper; 2 teaspoons brown mustard seeds; 473 milliliters cauliflower florets (about 1 head); 0 teaspoons cayenne pepper (or to taste); 1 teaspoon cumin; 1 teaspoons curry powder; 59 milliliters fresh cilantro , chopped; 2 teaspoons fresh ginger , minced (I usually take a 2 inch piece of ginger and run it over my microplane grater); 237 milliliters fresh peas (can use frozen); 2 cloves garlic , minced; 680 grams red potatoes, peeled and cubed; 1 serving salt; 1 teaspoons turmeric; 2 Tbsps canola oil or vegetable oil; 237 milliliters water; 1 medium yellow onion , sliced

Curried Cauliflower And Potatoes might be just the main course you are searching for. This recipe serves 1. Watching your figure? This gluten free and vegan recipe has 989 calories, 29g of protein, and 33g of fat per serving. This recipe covers 55% of your daily requirements of vitamins and minerals. If you have pepper, onion, garlic, and a few other ingredients on hand, you can make it. To use up the curry powder you could follow this main course with the Curry Ice Cream with Mango and Pistachio as a dessert. From preparation to the plate, this recipe takes approximately 30 minutes.