Curried Cauliflower and Green Bean Salad with Lemon Yogurt

Name: Curried Cauliflower and Green Bean Salad with Lemon Yogurt
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 4
Cuisine: Global
Ingredients: 1 kilograms cauliflower, cut into 1-inch florets; 118 milliliters chopped cilantro; 1 teaspoon mild curry powder, such as Madras; 237 milliliters fat-free, Greek-style plain yogurt; 1 garlic clove, finely grated; 227 grams green beans, cut into 2-inch lengths; 1 Tbsp fresh lemon juice; 59 milliliters extra-virgin olive oil; 1 red onion, cut into thin wedges; 4 servings Salt and freshly ground pepper; 1 Tbsp vegetable oil; 2 slices white sandwich bread, torn into small pieces

You can never have too many side dish recipes, so give Curried Cauliflower and Green Bean Salad with Lemon Yogurt a try. This recipe serves 4. This recipe covers 23% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 11g of protein, 18g of fat, and a total of 313 calories. A mixture of beans, sandwich bread, garlic clove, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is a good option if you're following a vegetarian diet. From preparation to the plate, this recipe takes approximately 40 minutes.

Instructions

Preheat the oven to 42

Equipment you will use

Oven

In a large bowl, toss the cauliflower and onion with 3 tablespoons of the olive oil and season with salt and pepper; spread the vegetables on a large baking sheet. In the same bowl, toss the beans with the remaining 1 tablespoon of olive oil and season with salt and pepper.

Ingredients you will need

Salt And Pepper

Cauliflower

Vegetable

Olive Oil

Spread

Beans

Onion

Equipment you will use

Baking Sheet

Bowl

Spread the beans on a small baking sheet. Roast all of the vegetables until crisp-tender and lightly browned, stirring once or twice, about 14 minutes for the beans and 16 for the cauliflower and onions. Return all of the vegetables to the bowl and let cool.

Ingredients you will need

Cauliflower

Vegetable

Onion

Spread

Beans

Equipment you will use

Baking Sheet

Bowl

Meanwhile, in a medium skillet, heat the vegetable oil.

Ingredients you will need

Vegetable Oil

Equipment you will use

Frying Pan

Add the bread and cook over moderate heat, stirring, until golden and crisp, about 5 minutes.

Ingredients you will need

Bread

Transfer to a plate to cool and season with salt.

Ingredients you will need

Salt

In the same skillet, toast the curry powder over moderate heat, stirring constantly, until fragrant, about 2 minutes. Scrape the curry over the vegetables, season with salt and pepper and toss to coat.

Ingredients you will need

Salt And Pepper

Curry Powder