Crustless Ham and Cheese Quiche

Name: Crustless Ham and Cheese Quiche
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 4
Cuisine: Mediterranean, French, European
Ingredients: 177 milliliters frozen broccoli cuts, thawed; 57 grams cheddar cheese; 170 grams cooked ham, cut in 1/4 inch dice (1 1/4 cups); 8 larges eggs; 118 milliliters milk; 0 teaspoons pepper; 57 grams monterey jack pepper cheese; 1 teaspoons salt

The recipe Crustless Ham and Cheese Quiche could satisfy your Mediterranean craving in about 50 minutes. This main course has 305 calories, 27g of protein, and 20g of fat per serving. This gluten free and primal recipe serves 4. If you have broccoli cuts, pepper, ham, and